The coronavirus pandemic has given your dog a great gift: Their most favorite person in the whole world has to work from home. It\u2019s an exciting time for dogs everywhere, but it can be stressful for dog owners working remotely for the first time.<\/p>\n
It takes self-discipline and motivation to work from home, especially when you have an adorable dog begging for attention, treats, walks and cuddles. The puppy dog eyes, impatient pacing and frustrated whines can make you feel guilty and distract you from your work.<\/p>\n
How do you establish a work-from-home routine that works for you and <\/i>for your pup? Here are a few tips:<\/p>\n Photo: hobo_018\/ Getty Images<\/p>\n<\/div>\n Give your dog plenty of exercise before you start working<\/b>. This can be long walks (of course, when taking your pup for a walk, practice responsible social distancing), vigorous games of fetch in the backyard or whatever physical activity your dog loves. Exercise helps dogs release pent-up energy and tires them out, so when it\u2019s time for you to work, they\u2019ll be ready for a nap. A tired dog is a good dog.<\/p>\n Related:<\/b> How Dog Owners Should Prepare for the Coronavirus<\/a><\/p>\n Regular breaks are great for you and your pup<\/b>. Have a tug of war, snuggle or take a short nap. Your dog will feel the love, and research<\/a> has shown that taking breaks from work every 75 to 90 minutes increases productivity.<\/p>\n Have a treat-dispensing toy ready to go<\/b>. If your dog is whining and giving you that \u201cI need <\/i>attention or I\u2019ll die\u201d look, it\u2019s time to break out the treat toy. Treat toys make great long-lasting distractions when filled with peanut butter or your dog\u2019s favorite treats. There are also puzzle toys that make your dog work hard for their treats. A mostly empty jar of peanut butter also works well if you don\u2019t have a toy like this on hand.<\/p>\n Treats provide mental stimulation when your dog has to work for them, and this gives you some peace and quiet so you can get your work done. (Don\u2019t use treat toys if you have multiple dogs and one of them is a resource guarder.)<\/p>\n Calming dog music<\/b>. This one might sound a little far-fetched (sorry, can\u2019t pass up a dog pun!), but calming music is part of a science-backed principle called \u201cenvironmental enrichment<\/a>\u201d that helps reduce stress in animals.<\/p>\n There are many YouTube videos, CDs, DVDs and even DogTV with music specifically chosen to help your good boy or girl relax. Find one that looks good, hit \u201cplay,\u201d and your pup may settle down in no time.<\/p>\n Try CBD oil<\/b>. This may help if all the above options fall short. Some dogs have anxiety that exercise, mental stimulation and treats don\u2019t cure. CBD oil is a nonpsychoactive chemical (i.e., it won\u2019t get your dog \u201chigh\u201d) found in cannabis.<\/p>\n Studies have shown CBD oil is effective for a variety of issues, including anxiety and pain<\/a>. Your dog will feel better, and you\u2019ll be able to get back to work. Talk to your veterinarian about CBD oil if you want to give this option a try. There are many different CBD products and you should research them first.<\/p>\n RedRover has created a COVID-19 resource list for pets owners who may need assistance or guidance during this crisis: https:\/\/redrover.org\/news\/coronavirus<\/a>.<\/i><\/p>\n Top photograph: sturti\/Getty Images<\/em><\/p>\n Read Next:<\/b> Teach Your Dog a New Trick While You\u2019re Stuck At Home<\/a><\/p>\n \u00a0<\/em><\/p>\n<\/div>\n The post 5 Tips to Keep Your Dog From Distracting You When You\u2019re Working From Home<\/a> by Melissa Whitten<\/a> appeared first on Dogster<\/a>. Copying over entire articles infringes on copyright laws. You may not be aware of it, but all of these articles were assigned, contracted and paid for, so they aren’t considered public domain. However, we appreciate that you like the article and would love it if you continued sharing just the first paragraph of an article, then linking out to the rest of the piece on Dogster.com.<\/p>\n<\/p>\n \n","protected":false},"excerpt":{"rendered":"<\/p>\n The post 5 Tips to Keep Your Dog From Distracting You When You\u2019re Working From Home<\/a> by Melissa Whitten<\/a> appeared first on Dogster<\/a>. Copying over entire articles infringes on copyright laws. You may not be aware of it, but all of these articles were assigned, contracted and paid for, so they aren’t considered public domain. However, we appreciate that you like the article and would love it if you continued sharing just the first paragraph of an article, then linking out to the rest of the piece on Dogster.com.<\/p>\n The coronavirus pandemic has given your dog a great gift: Their most favorite person in the whole world has to work from home. It\u2019s an exciting time for dogs everywhere, but it can be stressful for dog owners working remotely for the first time.<\/p>\n It takes self-discipline and motivation to work from home, especially when you have an adorable dog begging for attention, treats, walks and cuddles. The puppy dog eyes, impatient pacing and frustrated whines can make you feel guilty and distract you from your work.<\/p>\n How do you establish a work-from-home routine that works for you and <\/i>for your pup? Here are a few tips:<\/p>\n Photo: hobo_018\/ Getty Images<\/p>\n<\/div>\n Give your dog plenty of exercise before you start working<\/b>. This can be long walks (of course, when taking your pup for a walk, practice responsible social distancing), vigorous games of fetch in the backyard or whatever physical activity your dog loves. Exercise helps dogs release pent-up energy and tires them out, so when it\u2019s time for you to work, they\u2019ll be ready for a nap. A tired dog is a good dog.<\/p>\n Related:<\/b> How Dog Owners Should Prepare for the Coronavirus<\/a><\/p>\n Regular breaks are great for you and your pup<\/b>. Have a tug of war, snuggle or take a short nap. Your dog will feel the love, and research<\/a> has shown that taking breaks from work every 75 to 90 minutes increases productivity.<\/p>\n Have a treat-dispensing toy ready to go<\/b>. If your dog is whining and giving you that \u201cI need <\/i>attention or I\u2019ll die\u201d look, it\u2019s time to break out the treat toy. Treat toys make great long-lasting distractions when filled with peanut butter or your dog\u2019s favorite treats. There are also puzzle toys that make your dog work hard for their treats. A mostly empty jar of peanut butter also works well if you don\u2019t have a toy like this on hand.<\/p>\n Treats provide mental stimulation when your dog has to work for them, and this gives you some peace and quiet so you can get your work done. (Don\u2019t use treat toys if you have multiple dogs and one of them is a resource guarder.)<\/p>\n Calming dog music<\/b>. This one might sound a little far-fetched (sorry, can\u2019t pass up a dog pun!), but calming music is part of a science-backed principle called \u201cenvironmental enrichment<\/a>\u201d that helps reduce stress in animals.<\/p>\n There are many YouTube videos, CDs, DVDs and even DogTV with music specifically chosen to help your good boy or girl relax. Find one that looks good, hit \u201cplay,\u201d and your pup may settle down in no time.<\/p>\n Try CBD oil<\/b>. This may help if all the above options fall short. Some dogs have anxiety that exercise, mental stimulation and treats don\u2019t cure. CBD oil is a nonpsychoactive chemical (i.e., it won\u2019t get your dog \u201chigh\u201d) found in cannabis.<\/p>\n Studies have shown CBD oil is effective for a variety of issues, including anxiety and pain<\/a>. Your dog will feel better, and you\u2019ll be able to get back to work. Talk to your veterinarian about CBD oil if you want to give this option a try. There are many different CBD products and you should research them first.<\/p>\n RedRover has created a COVID-19 resource list for pets owners who may need assistance or guidance during this crisis: https:\/\/redrover.org\/news\/coronavirus<\/a>.<\/i><\/p>\n Top photograph: sturti\/Getty Images<\/em><\/p>\n Read Next:<\/b> Teach Your Dog a New Trick While You\u2019re Stuck At Home<\/a><\/p>\n \u00a0<\/em><\/p>\n<\/div>\n The post 5 Tips to Keep Your Dog From Distracting You When You\u2019re Working From Home<\/a> by Melissa Whitten<\/a> appeared first on Dogster<\/a>. Copying over entire articles infringes on copyright laws. You may not be aware of it, but all of these articles were assigned, contracted and paid for, so they aren’t considered public domain. However, we appreciate that you like the article and would love it if you continued sharing just the first paragraph of an article, then linking out to the rest of the piece on Dogster.com.<\/p>\n<\/p>\n \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3837","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\n![\"\"](\"http:\/\/www.dogster.com\/wp-content\/uploads\/2020\/03\/GettyImages-1136855170.jpg\")
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